Should You Use Ice or Heat for Pain? (Infographic)

What’s best for your aches and pains? It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache or wrenching your back. And the longer you’re on the planet, the more susceptible you are to arthritis. When something hurts, will ice or heat make it feel better? Here’s what experts advise: Sports injuries: “Ice seems cold, mean […]

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