When ZZZs Spell Trouble (Infographic)

Date posted: August 23, 2014

Find out when dozing off is an issue

Sleep disorders can wreak havoc on your job, family, social life and waist line, and make driving unsafe. Take the quiz below, based on the Epworth Sleepiness Scale, to find out whether you’re suffering from asleep disorder or are just exhausted. We’ll tell you what your score means and share eight tips for better sleep.

how-sleepy-are-you-infographic

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